Hi! Thanks for checking in...

Go ahead and take a look around!

I've got my blog here, my Yoga schedule, my link to YouTube, my link to doTERRA, and some recipes!

If you have any questions or comments, please feel free to reach out to me!

xo

Lana

Rollers and Crystals: That Turquoise in There is Poisoning You

Alright folks, let’s talk Crystals and Oils. They are all the rage! As they should be... People are turning to the geological balancing...

Two Down, Baby

It’s been two years today. Two years of waking up without crippling anxiety. Two years of my mind clearing. Two years of self reflection....

Detachment through Discernment

No one tells you early on in sobriety how difficult each day can still be a year and a half later. It’s not like everything is fixed...

Not My Secret Anymore

I pulled my heavy winter coat from the hanger. I hadn’t worn it in awhile. It’s filled with down feathers and weighs an easy three to...

You ARE a YOGI!!!!

I’m going to go out on a limb here and say that 80% of my readers are not avid Yogis. In fact, I would venture even further into this...

This too shall pass...

I’m not sure if you can realllllly believe this, but I’m kinda crazy. Not like full blown “lock me up and throw away the key”, but...

A Year Without Booze

I’m One Year Sober today! Last night at work someone told me I made it look easy. And I am still chuckling about that…I wish I could say...

Choose Joy

Ah!! I'm still vibrating at this high frequency. I feel unbelievable. ❤️ On Saturday, I attended a women's day retreat at Starved Rock...

Dahlia is a first grader.

I heard the pitter patter of her feet at 6am. I rolled over and shut off the alarm because I certainly couldn't sleep either. She was...

It all adds up...

When I was told, "Imagine yourself a year from now. It will be worth it." and "To live life by example and it will all fall into place."...

Hi! Thanks for checking in...

Go ahead and take a look around!

I've got my blog here, my Yoga schedule, my link to YouTube, my link to doTERRA, and some recipes!

​

If you have any questions or comments, please feel free to reach out to me!

​

xo

Lana

​

​

​

Rollers and Crystals: That Turquoise in There is Poisoning You

Two Down, Baby

Detachment through Discernment

Rollers and Crystals: That Turquoise in There is Poisoning You

Two Down, Baby

Detachment through Discernment

Not My Secret Anymore

You ARE a YOGI!!!!

This too shall pass...

A Year Without Booze

Choose Joy

Dahlia is a first grader.

It all adds up...

Subscribe Form